AA Promises are in fact “promises that the AA program makes when a person works the 12-step program to the best of their ability. The aa steps are a structured, time-tested process that supports recovery from addiction, emphasizing principles like honesty, humility, and spiritual growth. The beginning of the recovery process involves having admitted we were powerless over alcohol, which is the crucial first step. It is also important that we admitted to ourselves and others the exact nature of our wrongs, recognizing and confessing personal shortcomings. In effect, the AA Promises act as guides that describe the types of changes you can expect to see in your life as you progress through the program. We strive to provide information, tools and resources to work on a 12-step program (or any program that uses 12-step principles for recovery) in the simplest and most effective way possible. The Ninth Step Promises are presented as aloud readings at the end of AA meetings, usually before the closing prayer.
The 12-step approach to rehabilitation treatment is applied around the world, so you can find support wherever you are or wherever you go. The twelve steps provide a framework of guiding principles and practices for personal growth and recovery, such as making amends, taking personal inventory, and seeking spiritual growth. As part of this process, we came to believe that a Power greater than ourselves could restore us to sanity, and that only such a power could restore us. When seeking help from a higher power, we trust that it could restore us to sanity and guide us through recovery. This statement essentially assures followers of the 12 steps of aa that the process will lead to a life free from the burdens of alcohol and addiction, and will end all the happiness that flows from that relief. They remind us that it’s okay to devote time to self-care, because that’s the real first step towards a better future, for everyone. The AA program is based on the 12 steps of Alcoholics Anonymous, which are described, along with the Promises, in the AA Big Book. The program is designed for the alcoholic seeking recovery, as well as those with other addictions.
Keep in mind that these Big Book promises come in the context of working on Step 9, the step of making peace. In this step, we made a list of all persons we had harmed and became willing to make amends to them all, and whenever possible, made direct amends to such persons. This process involves honestly admitting to God, to ourselves, and to another human being the exact nature of our wrongs. We also became ready to have God remove all these defects of character, humbly asking God to remove our shortcomings. The definition of recovery support varies for each person: it could be someone to help you continue your 12-step education, teach you more about each specific step, or even a partner to introduce you to others in recovery. Attending a meeting is a vital part of the recovery process, as regular meetings offer a safe space for sharing experiences and support. Because each person’s experience is unique, the ninth step promises can occur in different ways and at different times. As we continue our journey, we continued to take personal inventory and when we were wrong promptly admitted it, maintaining ongoing accountability. There are various treatment options available, and individuals should consult professionals to find the best fit for their needs. Carrying the message of hope and recovery to others in the program is also an important part of the journey, as we seek to carry this message to those who still suffer. Recovery also involves practicing these principles in all our affairs, ensuring that spiritual growth and accountability extend to every aspect of life. For many, the primary goal is to stop drinking and achieve lasting sobriety. Support groups are also available for family members, such as Al-Anon, to help loved ones affected by addiction. The holistic nature of recovery addresses the human experience—physical, mental, and spiritual—helping to overcome self centeredness and promote spiritual awakening. Through prayer and meditation, we sought to improve our conscious contact with God, praying only for knowledge of His will for us and the power to carry that out, deepening our understanding and spiritual connection. Ultimately, the relationship between us and the power greater than ourselves is central to the transformation and healing found in the Twelve Steps.
Introduction to Recovery
Recovery from addiction is a journey that requires patience, dedication, and support. For many individuals struggling with alcoholism, the 12-step program of Alcoholics Anonymous (AA) has been a guiding light on the path to sobriety. The twelve steps, as outlined by AA, provide a structured approach to overcoming addiction and achieving spiritual growth. The process begins with admitting powerlessness over alcohol and recognizing that lives had become unmanageable. This initial step is crucial, as it allows individuals to confront the reality of their addiction and seek help from a higher power, which can be a spiritual entity, nature, or the collective support of other alcoholics.
As individuals progress through the 12 steps, they are encouraged to take a fearless moral inventory of themselves, acknowledging the exact nature of their wrongs and seeking to make amends to those they have harmed. This process of making direct amends to such people, wherever possible, except when to do so would injure them or others, is a critical component of the recovery process. It allows individuals to confront the consequences of their actions and work towards healing and forgiveness. The AA steps also emphasize the importance of continuing to take personal inventory, promptly admitting when wrong, and seeking to improve conscious contact with a higher power.
The 12-step program is not limited to AA; other organizations, such as Narcotics Anonymous, have adapted the model to address different types of addiction. The core principles of the 12 steps remain the same, however, and are designed to promote spiritual growth, self-awareness, and personal recovery. By working through the 12 steps, individuals can develop a deeper understanding of themselves and their addiction, and can learn to live a new life free from the grip of alcohol or other substances. The support of other alcoholics, through meetings and sponsorship, is also a vital component of the recovery process, providing a sense of community and belonging that can help individuals stay motivated and committed to their recovery.
In addition to the 12-step program, there are various treatment options available for individuals struggling with addiction. These may include residential rehabilitation, outpatient rehabilitation, and faith-based programs, among others. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) and other organizations provide resources and information on these treatment options, as well as on the 12-step program and other support groups. Ultimately, the key to successful recovery is finding a approach that works for the individual, and being willing to seek help and support along the way. By embracing the principles of the 12 steps and seeking support from others, individuals can overcome their addiction and achieve a spiritual awakening, restoring their lives to sanity and finding a new sense of purpose and meaning.
History of the Program
The roots of the 12-Step program stretch back to the 1930s, when Alcoholics Anonymous (AA) was founded by Bill Wilson and Dr. Robert Holbrook Smith—better known as Bill W. and Dr. Bob. Their personal journeys through alcoholism led them to develop a set of guiding principles that would become the foundation for millions seeking recovery. In 1939, Alcoholics Anonymous World Services published the first edition of the AA Big Book, introducing the world to the 12 Steps and the transformative process of taking a searching and fearless moral inventory, making direct amends, and seeking conscious contact with God or a higher power.
From the beginning, the 12 Steps emphasized spiritual growth, personal recovery, and the importance of admitting we were powerless over alcohol—that our lives had become unmanageable. These principles encouraged individuals to believe that a power greater than themselves could restore them to sanity, and to take personal inventory of their actions and relationships. The program’s focus on making amends and improving our conscious contact with a higher power has helped countless alcoholics and those struggling with other addictions find hope and a new life.
As the program grew, its guiding principles were formalized in the Twelve Traditions, which highlight the importance of anonymity, unity, and service to other alcoholics. These traditions have helped new members and seasoned participants alike maintain a supportive and inclusive environment, where personal recovery and spiritual awakening are possible for all.
The reach of the 12-Step approach soon expanded beyond alcohol, inspiring the creation of Narcotics Anonymous and other fellowships for those facing different addictions. Today, the 12 Steps are practiced worldwide, offering support, structure, and hope to people from all walks of life. Organizations like the National Institute on Alcohol Abuse and Alcoholism recognize the effectiveness of the 12-Step model, which continues to guide individuals toward recovery, spiritual growth, and a renewed sense of purpose. Whether you are just beginning your journey or seeking to deepen your practice, the 12 Steps provide a time-tested path to healing and a supportive community ready to help you every step of the way.